Take care of your gut
Today so much more is known about our ‘gut microbiome’ – home to trillions of microorganisms living in our intestines. Most are extremely beneficial but amongst the 500 odd different species of [...]
Can probiotics improve your mood?
Now more than ever, during these abnormal COVID-19 conditions, our mental health is playing as major a role in our lives as our physical health. What many people don’t realise however is the [...]
Boosting your health
The immune system which is made up of various organs, cells and proteins, plays a vital role in protecting the body from harmful substances, germs and cell changes that could make your ill. It’s [...]
Importance of boosting your immune system during a pandemic
When prescribing antibiotics, healthcare professionals will commonly recommend probiotics be taken either during, the course. This makes good sense as probiotics reduce the risk of [...]